Radiant Flow XL with Simon Rowe

Join one of Simon’s Radiant Flow XL classes on the first Saturday morning of each month at Inner Embassy.

Awaken the pulse of Prana, your life force and experience the transformative power of these XL practices that will leave you feeling centered, grounded and radiantly alive!

Simon is a senior Vinyasa teacher trainer with a wealth of experience. He has a distinctive teaching style that he describes as modern Vinyasa Yoga with classical roots, a yoga for our time!

Experience the balance of masculine and feminine energy during these Yoga practices that include fluid and healing movement sequences that embody Yoga as a movement meditation.

Simon interweaves asana, breath-work, mantra and mystical teachings into the flow of his dynamic sequences. His classes are supported by a beautiful selection of spiritual music, uplifting rhythms and healing sounds. Simon also offers live accompaniment of Indian harmonium and sacred instruments and invites students to dive into the practice of mantra singing as part of the transformative Yoga journey.

The XL class each month focuses on different peak poses, while Simon offers suitable options for all levels of practitioners. Enjoy these intelligent and creative sequences that move organically through cycles of kramas (levels) of asanas towards the chosen peak poses. Simon offers refined cues on how to work with the subtle energy of breath and ride the waves of Prana energy deeper into the asanas to cultivate a vibrant and radiant practice.

These monthly practices are aligned to the energy of the seasons and differ each month in energetic quality as we flow through the cycle of the year.

Come along and dive into the ritual of Radiant Flow XL!
Register here: https://www.innerembassy.com/events-workshops/

Read more about Simon via the following website: https://yogasimon.com/