SOMAbreathwork: loosen attachment & transform loneliness

Transformative inner work: non-attachment through SOMAbreathwork - meditation - journaling

Let’s imagine attachments as roots of few plants in the garden you are growing. Some plants will be healthy and serve the purpose, other need to be plucked out; but what if you pluck off just a flower? Does it mean that it will not sprout anymore? It most likely will, and next time maybe with two flowers instead.

It’s the same in our life, for example: if you are going over repetitive unhealthy relationships and would get rid off the partner instead doing the inner work, next time you most likely fall in love with very similar character, just in a different body. Because you didn’t pluck out the unhealthy plant out all the way with its roots.

Attachments are not necessarily good or bad, but according to self-study philosophies, they can cause suffering and opposite experience to inner freedom. Attachments can make us react certain way or hold onto things / past situations / people who don’t serve us anymore. Sometimes, they blindly make us decide to what we think we want, instead to what we really need.

This all might be accompanied by feelings of inner loneliness, where fear of this loneliness can lead to deepening of attachments and inner struggles; which can become a viscous cycle.

Inner loneliness is a natural human experience, but sometimes it can make certain attachment even stronger making us feel stuck, in patter, in loop, repeating the same choices.

This workshop will not be necessarily focused on analysis of your attachment styles, but rather working with your specific current theme / feeling / struggle, repetition of choices…

Attachments can cause us lots of energy, but instead of letting it pull you down, what if we loop that stream of life force back towards your heart to nourish you?

If you feel you need some tools to understand, loosen those (not-serving) attachments, or feeling of loneliness …
Let me guide you through this journey of self-discovery, self-development, understanding, embodiment, growth.

In this workshop, you will experience 1hour guided SOMAbreathwork guided with music, helping us connect with inner source of empowerment. Followed by journaling on attachment & visualisation to reflect and collect tools on how to work with this attachment.
Guided mediation as an integration to transform inner loneliness.

Scientific psychology effects of SOMAbreathwork show the production of alpha brain waves and reduction of anxiety and depression. It strengthens the nervous system, activates willpower and brings you to this euphoric altered state of mind, while calming our nervous system.

Let the power of inner wisdom guide you towards freedom 🪄
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Nica has a master psychology degree, decade of experience in teaching yoga, she is thai massage therapist, hormone yoga therapist for women, breath coach, ceremonies facilitator. Her biggest passion is deep discovery of her own spiritual path and sharing those healing powers of transformative bodywork all around the world.
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Spots are very limited! Those workshops are likely to sell out. Don’t hesitate 🦄

*tickets are non-refundable. In case you can’t make it, please find a friend who would love to have your spot 💝
**invoices not available.
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@nica_nomad_yoga