Internal Sunrise: Intermediate Series Part One with Clayton Horton

Over dit evenement

Establishing Intention and Foundation: This morning session begins with some breathwork (pranayama) and a guided meditation. Focusing on back bending and twists, this workshop is a stepping stone to the intricate poses of the Intermediate (2nd) Series of Ashtanga yoga. Principles of back bending and the first half of Intermediate series will be demonstrated, broken down and explored. The workshop series begins with observing the Patanjalim Yoga Sutra: Sthira Sukkham Asanam.

Clayton Horton is an internationally known KPJAYI Certified Ashtanga yoga teacher and the Director of Greenpath Yoga. He has been a student of yoga for over 30 years and began teaching in 1996.

Zondag 26 mei 2024 van 9:00 tot 12:00

Inner Embassy Yoga, Scheveningseweg 14, 2517 KT Den Haag, Netherlands

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Nederlands

Internal Sunrise workshop with Clayton Horton

€ 50,80

Inclusief € 0,80 servicekosten

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We’re a non-profit, community-driven yoga school, built and supported by teachers and students.

Inner Embassy

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Reviews

Mirjam Kranendonk

Prana! Spring Special Class with Simon Rowe

Leuke eerste kennismaking met Inner Embassy. Mooie schone en prettige sfeer. De workshop van Simon was zalig. De ademhaling, begeleiding en flow was heerlijke combinatie. Fijn begin van de dag. Voor herhaling vatbaar!

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