Cacao & Breathwork

The breath is always with us and has the unique quality of offering us a conscious portal to our unconscious state of being. By learning how to listen to and guide your breath - you gain a steady navigation tool through the ebbs and flows of life. It is a powerful way to practice presence.

We combine breathwork with cacao to support a deeper dive and a gentle loving space during our breathing sessions. They form a golden combination.

In these sessions you learn about the principles of your breath and we dive into a breathing sessions that releases tension in the body and creates more flow.

Every month you can join a group session or mail me at leonie@toolstobloom.com for 1-1 breathwork coaching. Find more info about the benefits of Breathwork here.

About the facilitator:
Leonie has an intimate connection with cacao and the jungles it comes from. Together with Erik she started Pure Kakaw. They directly import cacao from farmers that work with food forests and regenerative farming. Leonie recently started toolstobloom.com and opened Studio Vliegenbos to share tools, practices and music for a wholehearted life.

Practical
Time: 19.30-21.30 (walk in from 19.15)
Location: Studio Vliegenbos - Nieuwendammerkade 24F, Amsterdam
Investment: €32,50 (2 budget tickets available per night: €25,50)

* Make sure you have eaten lightly beforehand, make sure you have energy but prevent a full belly so you can enjoy the nourishing cacao drink
* Wear comfortable clothes
* The location lies next to the beautiful Vliegenbos forest - if you have the time it’s a great treat for yourself to take a walk through the forest before you arrive at the studio :)

Note: breathwork is healing and deep work. If you experience anxiety, epilepsy attacks, or if you are pregnant, this workshop is unfortunately not suited to join. If you have any concerns or curious questions about participating, or if you want to book a 1-1 breathwork session please contact me at leonie@toolstobloom.com.

Dates 2024:
Thu 2 May
Thu 6 June
Thu 1 Aug
Thu 5 Sept
Thu 3 Oct
Thu 7 Nov
Thu 5 Dec