ADDITIONAL YIN ‘TRAINING’ (theory)

Yin yoga is considered quite a modern and new yoga style; but actually, we will learn that yin practice come from Taoism - and as well as this philosophy, also breath techniques, mindfulness and longer stretches are here for already thousands of year. Only there was not such a spotlight on them.

As attractive as it might be to teach this yoga style, not many trainings focus on theoretical background; which is very important, because it’s quite different (although very parallel) to actual yoga philosophy and teaching methodology of Yang styles.

This training will be mainly theoretical and is only for already certified yoga teachers.
For those who:
~ have done yin training and want to recap
~ are coming from YANG teaching background and by ‘coincidence' started teaching YIN, but lacking more understanding
~ considering doing certified yin training but would love little bit of insight ahead
~ are (yin) yoga practitioners and would love to explore more of a theoretical background like connection yo Chinese medicine

What we will discuss:
~ where is yin coming
~ basic meridian theory
~ yin principals + qualities,
~ how to handle new students in class + emotions,
~ sequencing, props, support, theming
~ additional techniques as tapping or somatic exercises & more.

* This training is NOT certified.