21 day Self-Love Challenge (online)

Years ago a coach told me I really had to learn how to love myself. My main question was: how? A lot of people talk about the importance of self-love and I agree. I think it's the key component in the healing process. I hope this challenge will give you concrete ideas on what you can do to learn how to love yourself. Remember: this is a proces and it takes time, energy and consistency. I hope you will give yourself the gift to actually start and finish these 21 days, even if it will take you longer than 3 weeks.

Embark on this journey of self-discovery and empowerment to cultivate a deeper love and acceptance for yourself.

What to expect | The 21 day self-love challenge
Every day has a specific topic for you to explore, give your thoughts and dive deeper into.

Including:
-A short description of the topic of the day and why this is important to explore.
-Each day comes with a couple of exercises that will help you cultivating more love for yourself.
-Journaling questions stimulate self-reflection, encourage deeper exploration of thoughts and emotions, and develop personal growth and understanding.
-The power of affirmations lies in their ability to rewire the subconscious mind, shift negative thought patterns, and cultivate a positive and empowering mindset.

You will receive an email once per day for 21 days.
At the end you will receive a pdf file with all the information put together.

Because September is my birthday month this challenge is on a donation basis. I hope you feel free to join no matter what.

Please note:
-you will receive an email once a day for 21 days, so it's all digital
-there is no 1-1 coaching included (email me if you're interested)