Unity Breath Journey 10-06

Do you want to feel more Alive and Free? Full of Power and in Touch with Your Self? Develop more Compassion and Self-Love?

Then join me on a Unity Breath Journey: because your own Breath is the key to more connection, healing and love!

A Unity Breath Journey is open to all genders and sexualities.

BREATHE TO LET GO, UNFOLD AND TRANSFORM
Breathwork is a powerful tool to release tension and to explore life questions, themes you struggle with, and/or intentions for personal and spiritual growth. The method that I work with is called Conscious Connected Breathing. This somatic technique brings you deeply in touch with your body and feelings. It’s like a dynamic meditation which supports you to let go of deep tensions, old patterns, repressed emotions, (un)conscious beliefs – layer by layer.

It is only when you are able to let go of that which no longer serves you, that you can manifest the positive change you are wishing for in your life.


PROGRAM
– 09.45 – 10.00: doors open, come on time and get cozy with a cup of tea
– 10.00 – 10:30: warm-up with preparatory exercises
– 10:30 – 11:00: intention setting and sharing circle
– 11:00 – 12.00: Conscious Connected Breathing
– 12.00 – 12.30: closing sharing circle with tea and fruits


THE POWER OF A CIRCLE
During a joint Breath Journey, everyone experiences their own unique process. By coming together in a circle and breathing as one, we support and strengthen each other. This creates a feeling of deep connection with and recognition in the other.

The Breath Journey will consist of a small group of maximum 6 people. In this way I can make sure everyone gets the individual support they need. During the Conscious Connected Breathing, touch and pressure points are used to guide and support you.

So, are you ready to let go of what no longer serves you? If yes, what do you want to release and unfold? And what do you want to manifest in return?

Beneath these layers you arrive at Compassion and Love. Breathwork can be regarded as a real Heart Opener. Participants often experience more Clarity, Peace and Presence after a Breathwork session.


Looking forward to see you Unfold and Transform!

With much love,
Dennis


CONTACT
If you have any questions, or if you want to discuss whether this event is for you then please don't hesitate to contact me via info@kiempraktijk.nl or +31(0)6 3893 3196

-------------------------------------------------------------------
ADDITIONAL RELEVANT INFORMATION

HEALTH AND CONTRA-INDICATIONS
A basic level of physical fitness and mental health is required to participate.

Contraindications (when not to participate) are: epilepsy, glaucoma or retinal detachment, cardiovascular disorders, (uncontrolled) high blood pressure, after cerebral haemorrhage or stroke, recent accident or surgery, serious psychological conditions – now or in the past – or pregnancy. Please let me know in advance if you have any (other) medical condition.


BREATHWORK AND TOUCH
Breathwork is a type of bodywork. Therefor, besides verbal instructions, guidance will be offered through touch. Consent will be taken into account. If you are – at this moment – uncomfortable with touch (in general) please contact me about the possibilities.


INCLUSIVITY AND RAINBOW FRIENDLY
One of my core values is inclusivity. With my work I, especially, offer a safe space for LGBTQIA+ folx. For this UNITY BREATH JOURNEY all genders and sexualities are being welcomed. So you don't have to identify as LGBTQIA+ to participate in this event. However, there is no room for discrimination or intolerance of other people’s identities. Not welcome are: homophobia, sexism, transphobia, racism, ableism, xenophobia.

Unfortunately and to my regret, the space is not wheelchair accessible.

*Made purchases are non-refundable.*