Root & Rise

Welcome, here at Root & Rise we together:
🌿 work together with the wisdom of nature,
🌿 to help (re)connect you with your true (natural) self,
🌿 so you can live your most fulfilling and joyful life,
🌿 adding to a more sustainable and beautiful world for all.

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself” – Rumi

Services to help you Root & Rise:
🌿 Coaching: Nature, Systemic & Family Constellations, Art/Creative
🌿 Yoga: Yin, Restorative, Nidra
🌿 Community: Campfire Circles, Walks, Workshops

Each offering is based on timeless teachings that nature generously provides such as from the natural elements, the seasons, the wheel of the year, nature symbology, etc. and thereby aims to help bridge the gap between indigenous nature wisdom and modern life. You’ll learn to shush the chatter of your mind, and start to reconnect with your body and emotions, start to hear the subtle whispers within, listen to your inner voice, desires, and boundaries. You will start to discern what truly matters to you, and rediscover the flow that brings vitality to your life and relationships.

Why & For Who:
We all understand that the demands and opportunities of our modern lifestyles can lead us astray at times, causing us to become disconnected from our own inner selves, nature and/or others. If this continues for too long it can also lead to complaints such as experiencing stress, anxiety, burn-out, bore-out, feeling insecure, having difficulty in decision making or adapting to a change, feeling a lack of meaning in your life or relationships, etc. At a most basic level, maybe you recognise yourself in one or all of the following:
🌿 Feel trapped in repetitive thoughts or patterns, hindering your personal growth
🌿 Feel disconnected from your body and emotions, impacting your overall well-being
🌿 Seek a holistic approach to self development and growth, rooted in the wisdom of nature

Ready to Root down & Rise up to who You Naturally are? Curious? Register? Questions? For more information or to register for an event please feel free to send me an email lorain@rootandrise.nl or call 06-44166454. I look forward to hearing from you.