Embodiment Coaching & Training

Mirjam is such a fun, caring, and disciplined instructor! I joined this workshop to learn how our bodies function with emotions and to practice engaging body movement and thinking together. We practised many different exercises to see how our bodies and emotions interconnect, and to discover how body movements affect our thinking process and reflect as a group in between. It was nicely balanced between practice and reflection, and I was able to join the process with participants even though we met for the first time. I hope I can join another workshop, and if anyone wants to practice body embodiment exercises with thinking, I recommend it. Thank you, Mirjam!!

I joined with the aim to become more aware of my body, how it is affected by my thinking and how bodily movement can affect my thinking - in work and private situations. The workshop really helped me with that and offered new insights. Mirjam is a really warm, open and fun person. She put together a workshop with a variety of tactics and exercises which were a really nice balance. She showed a lot of awareness and consideration for the needs of individuals as well as the group. I had a great afternoon and have applied some of the tactics already in real life situations. Thank you Mirjam!

Fijn om te spelen met het lichaam en gevoelens rondom geld. Ook fijn om te oefenen met het veranderen van houdingen en met het vinden van meer gecentreerdheid om vervolgens de boodschap anders te kunnen brengen. Dankjewel!

Thank you Mirjam for your soft and gentle leadership, I very much enjoyed the playful yet profound exercises we did. The workshop was a balanced mix of physical exercises and mental processing of new things learned. I highly recommend and look forward to your next workshop!

I walked out with paper full of insights about my default reactions. The approach to go and see what feelings come up in the body in these exercises was really helpful

Great workshop! The "embodied" approach—without long theory or analyses—brought real peace of mind and reminded me how simple self-care can be, no spa day required :)

I liked the Embodiment session for how quickly we got into practical exercises. No long theoretical background, just dropping into our bodies. Mirjam did a fantastic job in guiding us through the exercises

Great experience definitely would go again

I enjoyed Mirjam's kind and accepting facilitation. Everything is welcomed. The embodiment exercises really quickly gave me new awareness and insights. Will definitely join again!

Mirjam created a really calm and open space to explore some of life’s bigger questions. Instead of talking everything through, she guided us to explore ideas through movement and simple poses, letting the body do the thinking. It was surprisingly powerful—almost like insights showed up on their own once I stopped trying to analyse them. I appreciated the balance between quiet reflection and playful moments that opened new perspectives. The session went by quickly, but I left with a lot to think about and a few tools I can use to keep exploring on my own.

A fu and interactive workshop. I learned a lot about mu own relation to money and patterns around asking and receiving. Mirjam created space to explore and experiment and offered simple exercises that helped us gain insight.

Fijn om middels een aantal belichaamde oefeningen meer bevestiging te vinden voor de richting die ik al heb ingezet. Nog fijner om daar met andere deelnemers over te kunnen praten. Bedankt!

Lovely creative space to reflect, explore and share 'what moves you' through both mind and body.
I really appreciated Mirjams guidance, she has deep care for the process and individual needs.
I left closer to myself and with new ideas.

I was surprised by how accessible an abstract topic like money became through Mirjam’s embodied approach. With her calm guidance, I could explore patterns and emotions I hadn’t been aware of before. I left with some shocking insights about my blind spots and clear, practical steps to address them. A truly eye-opening experience.

I was genuinely amazed by how quickly the session helped me connect with my body and access insights without overthinking. Mirjam created a psychologically safe and supportive space where it felt easy to explore, connect, and learn from each other. Her knowledge and explanations brought instant clarity and plenty of food for thought. I left the workshop feeling grounded and curious for more — I’ll definitely be back.