Over dit evenement
The holiday season can stir up quite a mix… family, friends, colleagues — or none of the above. This time of year often comes with many expectations and social obligations.
So how do you reclaim some choice and bring more light to the whole experience?
In this workshop, we’ll explore simple, hands-on tools that help you:
✦ reduce stress and take good care of yourself in the moment
✦ feel more at ease with saying ‘no’
✦ navigate challenging dynamics — from heated arguments to uncomfortable questions
We’ll also have some fun finding fresh ways to shape things more in line with what really matters to you.
And no worries if the festive season isn’t your thing at all:
everything you’ll learn here is useful year-round — consider it my Xmas gift to you :)
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WHEN: 12 December 13:30 — 17:30 (please arrive on time, doors open 13:15)
WHERE: Het Blauwe Huis, Zeeburgerdijk 265, 1095 AC Amsterdam
Max. 12 participants, guided in English
Questions? contact@mirjamleunissen.com
https://www.linkedin.com/in/mirjamleunissen/
This event is 'pay what you can', with a suggested minimum of €30 and a maximum of €60 to help cover the rent of the space.
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Hi, I’m Mirjam! I’m a certified coach & trainer, and life became much better when I realised my body isn’t just a ‘brain taxi’ but shapes everything we think, feel, and do!
Now, embodiment and nervous system regulation are my favorite tools to create more choice in how we show up and navigate life. Instead of trying to out-think ourselves...
To make our time together a good experience for everyone, please:
✦ Come with curiosity about yourself and others, keeping the space free of judgment
✦ Take responsibility for your own experience (it’s not the Vulnerability Olympics)
I’m looking forward to exploring together!
Opslaan