I am hosting very cozy and heartful events based on self-compassion, yoga, meditation and mindfulness. Guiding how to ignite the Heart Wisdom.
Kasia Peleszuk is a Certified Mindfulness and Yoga Teacher, meditation guide and heart-centered facilitator. Her meditation journey started in 2016 with her first 10-day-silent Vipassana meditation course. Since then she has been learning and exploring healing practices, including yoga, plant medicine and somatic work, combining them to create events where the heart softens. Always from the heart and always cozy.
She is guiding her clients using IFS (Internal Family Systems) therapy to help them connect with all the parts on themselves and transform them through self-compassion.
