Over dit evenement
ECSTATICA- moving into your nature
ECSTATICA is a weekend retreat designed for you to connect with yourself through dancing, moving, community vibes, singing, exploring the forest and sharing good food.
All of it hosted in the gorgeous retreat center ’t Zonnehuis!
What is ecstatic dance?
Ecstatic dance is celebrating life!
We dance, shout, and let it all out!
All ecstatic dance sessions start with a mindful intro to connect with your body and let go of restrictions & judgements.
Following the guide lines:
We stop talking and start moving guided by a DJ on different rhythms, vibes and colours of music.
For 2 hours we dance, flow, grove, move bear feet and allow our body to express itself freely.
Movement, noise, shouting, clapping, crawling or stillness.
All is welcomed.
As we create this intimate & safe container of self expression it is important to respect and be sensible to people around you
You''ll experience the group"s energy moving organically in different shapes & rhythms.
In this process you can experience a diversity of emotions from ecstatic joy, to stress release, uneasiness or a state of trance.
At the end of the dance session you can feel very inspired, full of energy, blissed out or very quiet & serene.
Whatever comes up just welcome it and connect to yourself, to your nature.
---- F R I D A Y---
Opening ceremony followed by a workshop that is intended to break the ice. We create a safe space from the beginning so we can sing and play. Amazing food will be served, cooked by our own Romano, bringing the community together in the heart of nature.
--- S A T U R D A Y---
Yin practice followed by our first ecstatic session. DJ Venus will guide you into shaking your booty!
In the afternoon a more intro-perspective workshop and a lot of free time to explore the nature. Ending the day with an amazing set by DJ Sefrijn!
--- S U N D A Y---
Breath practice followed by sharing experiences and you will return home with a feeling of deep freedom, bliss and ecstatic.
The event price includes access to the event, and 5 meals: breakfast, lunch, and dinner. You can choose from vegan or vegetarian.
We have 21 places for inside accommodation from 1 private room to several double and triple rooms.
There is no difference in price per room since we wanted to keep the prices affordable. We will try to make the room planning as comfortable as we can for everybody. If you come with you partner or if you have any wishes, please check in with us what is still available!
Check out our beautiful accommodation here: www.zonnehuis.nl
Have a look at our site www.ecstatica.nl
Follow our IG page @ecstaticaretreat
More info on the event, more exact schedule & refund policy below! --->
This weekend represents celebrating life!
We celebrate life in a conscious way. We are awake, seeing everything happening and putting it into motion. How beautiful is it then to wake up the next day and feel that you have experienced and been able to embody so much?
This weekend is all about ecstatic dance paired with workshops that will bring you a little more inward. Through these workshops you will find the ecstatic sessions will bring a deeper experience. We will move, take our time, eat, connect with ourselves and each other and go wild!
The common thread during this weekend will be the opposite energies called Ying&Yang. We respect these energies and understand that after each Yang, energetic expressive movement, we must seek the Ying , inner gentle movement. This creates a self-nurturing state where you are able to take all the experiences. In this way we sink deeper and deeper into that state where we can learn beautiful lessons from ourselves and each other. All while celebrating life!
ECSTATICA time table
Friday 17 February
15:00 Arriving & welcome snacks
17:00 Opening ceremony
18:00 Workshop 1
Saturday 18 February
9:30-10:00 Yin yoga & Live music
10:30-12:30 1st Ecstatic Dance session with DJ Venus
14:00-16:00 Break time to explore nature or relax
16:00-17:30 Workshop 2
20:00-22:00 2nd Ecstatic session with DJ Sefrijn
Sunday 19 February
10:30-11:30 Breath work & Live music
12:30-13:30 Closing circle
14:00 Time to say goodbye
We hope of course you can join us for this lovely event. If you are not able to join, we suggest you try to sell your ticket. If this doesn’t work out, contact us, maybe we can find somebody together. Otherwise, these are the following deadlines for refund.
From dec 1st - jan31st:
From February 1st:
No refund is possible due to the nearing event date. In this case, your only possible solution would be to sell your ticket.
Refund policy Covid:
If you get infected with Covid or you have symptoms we ask you to get a GGD test and send us the result if it turns out positive. In this case, you will get a 100% refund.
Friday 17 February 2023 om 15:00 tot Sunday 19 February 2023 om 14:00
't Zonnehuis, Beekbergerweg 25, 7371 EV Loenen, Nederland