Restorative Yoga & Meditation

The days become shorter as we reach the Winter Solstice. Your body can experience fatigue and your happy feelings are gone. Of course you push yourself to go to work and do all the tasks, activities in your calendar.
You feel disconnected from your body and dream about the Christmas holidays to recover your energies and feel positive again.

Join us for this Restorative Yoga evening.

What Restorative Yoga does for you:

💜Relaxes both mental & physical bodies
💜Releases anxiety feelings
💜Helps you to get better sleep
💜Boosts your respiratory system
💜Supports the parasympathetic nervous system function
💜Reduces chronic pain

We start at 19:00 with a sequence of Restorative Yoga. Then we meditate with the Ho'oponopono mantra after a short introduction of the discipline. Afterwards we enjoy a healthy snack and we'll have time to connect with each other. During the evening you can try out aromatherapy choosing your favorite essential oil.

The participation fee is € 22.
The doors open at 18:50 and we close at 21:00.
Address: Edisonstraat 9, Eindhoven. There are free parking spots in the neighborhood.

The workshop is not refunded. If you can't make it, sell it to a friend;-)

Please bring your own yoga mat. I'll have cushions, bolsters, blocks and blankets.

Can't wait to experience a relaxing evening all together.
Namasté,
Doriana
www.dayalyoga.nl