Cacao & Breathwork Mind-Expansion in Amsterdam Noord

Hello you,

Welcome to a transformative journey of nourishment and self-discovery. Lotte Holtrop (trained breathwork facilitator) and Marije Pöpping (trained cacao practitioner) welcome you to this evening where we immerse ourselves in the rich tapestry of sensations. Together, on the 19th of May, we will breathe ourselves into an unconscious mindset, where we ca open hidden doors and unfold. This, together with taking in the cacao, leads to the improvement of overall wellbeing.

Details:
From 19.00 till 22.00.
Atelier de Zamenhof, Zamenhofstraat 108 in Amsterdam.
Small group with up to 10 attendees.
Mixed-gender group.
The session will be in Dutch if there are no English attendees.
The exchange is €40.

Program:
18:45 Doors are open.
19.00 We're opening the evening with a grounding meditation and cacao.
19.30 A series of exercises focused on the mystical pineal gland.
20:30 Connected breathing session.
22.00 We close the evening together.

About the cacao + breathwork session:
We will focus on the mystical pineal gland (pijnappelklier) nestled at the center of our brain, bridging the realms of physics and spirit. Often called ‘the seat of the soul,’ the pineal gland governs our cyclical nature and offers a gateway to deeper levels of awareness. We’ll tell you all about it. Be prepared to groove to the beats of drums & didgeridoos, revel in togetherness and step into your window of opportunity.

About Marije Pöpping:
With hours of training in working with cacao, plants, tantra, pranayama (breathing) techniques & Eastern philosophy, Marije (NL) creates workshops to weave everything into one. Her endless love and curiosity for our relationship with the natural world is the driving force behind everything she does.

About Lotte Holtrop:
With a background in art direction, 3D design and a trained professional in breathwork, Lotte (NL) has a modern and very creative mentality when it comes to sharing her wisdom. Her fire ignites with mind-expanding and immersive experiences, all held by her safe and open attitude.

Feel free to leave us a message if you have any questions, doubts or would like to have a chat with us beforehand!