I combine the spiritual and embodied energy of asanas, the inherent flow of emotions with the power of words to facilitate you on your unique journey.
You do not need to know where you want to go.
The simple intention of wanting to move is enough.
My work is based on principles of gestalt therapy, breathwork and yoga.
I have a background in psychology with a focus on social and biological psychology and various yoga teacher trainings (Vinyasa, Restorative, Pranayama & Yin).
For about 2 years I taught Yoga in Haarlem (Yogastudio BE) and Amsterdam (Tula) before I decided to shift my focus to facilitating group sessions.
This is not yoga.
This is not therapy.
This is Ground Flow Rise.
