I am a somatic spiritual guide dedicated to creating a space of safety, play, and deep connection. My mission is to empower individuals to root in their whole self, and from that authentic place shine bright.
MY APPROACH | I want to empower you to create and commit to your own practice that supports your daily life with sacred self-care. I encourage you to turn up, and simply be, even / especially when it feels hard.
I guide individuals to reconnect with their innate wisdom, shedding modern conditioning and reclaiming their ability to feel, heal, and live fully. Inspired by nature’s constant evolution, we create space for change and the integration of all energies.
THE OFFER | Through simple movement and a holistic approach, I help individuals build emotional resilience, self-awareness, and a deep connection with their bodies. I combine embodiment practices such as qigong & restorative yoga with meditation, energy anatomy and inspiration from nature. I walk this sacred path with you, fostering joy, trust, and a liberated sense of self.
#qigong #restorative #energy #meditation #consciousness
JOIN ME! Step into a space where you are free to be fully present, to embrace your true self, and to move toward wholeness. Fully connect with that sparkle of life!
Fridays at Bar Beton Sundays at Kanaal30 We deepen our dance, connect and transform in a held space for all.
Onder de naam MaitriHa yoga geef ik hatha yoga, mindfulness yoga, meditatie, yoga voor senioren en voor mensen met Parkinson. Ook geef ik workshops yo
Een plek waar je veilig bent om te ontdekken en ervaren. Tot rust te komen en van overleven naar leven te bewegen met massage, olie en meditatie.