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Nude vinyasa yoga for men with Christian (all levels)

Thursday 30 May 2024 van 20:00 tot 21:30

de Ruimte, Weesperzijde 79A, 1091 EJ Amsterdam, Nederland

Over dit evenement

Be welcome to our nude yoga group for men!

In our weekly classes we come together for the experience of working with our body and breath in a vinyasa yoga class, in the company of like-minded men, enjoying the feeling of freedom that comes from nudity.

What is vinyasa yoga?
Vinyasa yoga is a type of yoga that links movement and breath to attain balance in the mind and body. Meaning in Sanskrit “to place in a special way,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
Through the use of ever changing sequences of asanas, we will prepare you for more advanced postures like arm balances, hip openers and back bends.

The classes are for students of all levels and ages. A basic level of fitness is recommended - we are going to sweat!

If you have a yoga mat, please bring it. Otherwise, there are yoga mats in the studio. You can shower at the studio before or after the class. Please bring a large towel as well.

Location:
De Ruimte, Weesperzijde 79a, Amsterdam.
(To find the entrance, pass through the open gate by the street, then go to the very end of the courtyard until you see a little bamboo forest on the left. Follow the path on the left of the bamboo forest and at the end you'll find the entrance door to the studio.)

Time:
Class starts at 20.00 hrs.
Door opens at 19.45 hrs.

Costs:
Single class 18€
10-classes-pass: 150€

Reduced tickets for students or refugees:
Single class 15€
10-classes-pass: 120€

About the teacher:
Christian works as a general practitioner, yoga teacher in ashtanga and vinyasa yoga, and masseur. He enjoys sharing the yoga practice and his insights about and from yoga with others, in group classes and 1-on-1 settings. Besides teaching the practical aspects of yoga, he also likes to study and debate about yoga philosophy and its implications for our daily life.

Don't hesitate to send a private message to Mudita Yoga Amsterdam for more info!

Thursday 30 May 2024 van 20:00 tot 21:30

de Ruimte, Weesperzijde 79A, 1091 EJ Amsterdam, Nederland

Over de organisatie

“Practice, and all will come! (Patthabi Jois) ”

Muditā (Pāli and Sanskrit: मुदिता) is a dharmic concept of joy — the pleasure that comes from delighting in other people's well-being.

Reviews

Daniel

Nude vinyasa yoga for men with Yogi-Saja (all levels)

A great exercise to relax the body and mind.

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Theo

Nude vinyasa yoga for men with Yogi-Saja (all levels)

Excellent workshop. The only thing not good about this workshop is that I am not able to do the things I want to do. My body is not very flexible, yet. The space of the workshop is good: spacious and private. Everybody has enough space to perform the practice without hindering other attendees. Good facilities. There is even a shower. The instructor and the experienced (and other) attendees create a safe space, in which you don't mind that much for not being able to bend in ways they seem to do easily. Being nude is like being in the sauna. With the advantage here that your sweat is not soaking your clothes, making them sticky and limiting. Since there are no women, you don't feel uncomfortable. The yoga instructor (Yesaja in this case) is very clear in what to do. The practices were different, training all kinds of muscles I did forget to exist. Last time I did yoga is about 10–15 years ago. Another good point, therefore, is that I learned that I do have to practice a lot the next year or so to get back some of the flexibility of movement, that I lost the last decade. I certainly will do this workshop again. Real good.

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Daniel Lopicich

Massage for relaxation workshop by Yogi-Saja

Nice relaxing moment to meet and learn to feel.

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Nude vinyasa yoga for men with Christian (all levels)

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