Zondag 18 februari 2024 van 13:00 tot 15:00
Bluebirds, Louise Wentstraat 186, 1018 MS Amsterdam, Netherlands
Over dit evenement
Zondag 18 februari 2024 van 13:00 tot 15:00
Bluebirds, Louise Wentstraat 186, 1018 MS Amsterdam, Netherlands
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“Adapt what is useful, reject what is useless & add what is specifically your own”
Breathwork, Tantra Yoga/Meridian Stretching/meditation from authentic Indian, Tibetan, Japanese Yoga. The practices are science/evidence-based.
Dora Boelens
The event of the Transformational Journey with Tibetan Breathwork and Yoga was a beautiful and deep experience to me. Ivar, with his wide theoretical and practical knowdlege and attentive, empathetic attitude created a very safe and peaceful environment for us to be able to connect to our feelings and some suppressed emotions. I would really recommend to try breathwork with Ivar for people, who - just like me-, tend to overanalyse and seek to find explanations for everything. It was a beautiful experience, especially during the second part of the "journey", just to FEEL instead of thinking and talking. I definitely felt relieved, more at peace and grounded after the event. Thank you!
Lees meerLydia
Na twee uur ademwerk was ik weer helemaal 'hier' en vol met fijne, happy hormones. Met eenvoudige en effectieve technieken die je thuis makkelijk kunt toepassen. De begeleiding van Ivar is zorgvuldig en professioneel. Hij weet wat hij doet. Aanrader!
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