Women's Circle - The Art of Letting Go

WOMEN'S CIRCLES
These gatherings offer a space where women can connect, empower, and support each other in a world that often demands so much from them.
Within the circle, we find a safe space for sharing our stories, dreams, and challenges, where our voices are heard and our experiences valued.
Through these gatherings, we tap into collective wisdom, nurturing not only our individual growth but also fostering a deeper sense of unity and understanding among us.

THE THEME
These gatherings are held once a month with a particular theme for each edition.
Being on a full moon the theme I chose for this edition is 'The art of letting go' and consists of releasing what no longer serves us, much like shedding old leaves to make way for new growth.
It is the gentle act of surrendering the weight of the past and embracing the freedom of the present.
When we release what no longer resonates with our authentic selves, we create space for transformation and renewal.
Through journalling, Yoga, breathwork, sharing circle and guided meditation I invite you to explore what is no longer serving in your life and use the energy of the circle and the full moon to release it.

PROGRAM
- Opening of the circle
- Yoga
- Journalling
- Sharing circle
- Guided meditation
- Closing of the circle

ABOUT ISABEL
As a Life coach and Yoga teacher, I'm deeply passionate about empowering women.
My self development journey started a decade ago when I experienced the loss of my mom. This led me on a path of self-discovery, realigning my life, changing lifestyle, relationships, moving abroad and recently transitioning in my career.
During this process, working on my mindset, embracing my body and feminine energy played a vital role, and I felt the strong desire to share this transformative experience with other women.
That's why I decided to become a life coach and yoga teacher, combining Neuro-linguistic programming and positive psychology together with the Yoga philosophy.
The goal of all the work I do is to support people in their empowerment journey, helping them to get the clarity and confidence to build a life that is truly aligned to themselves.
I believe that having a safe and supportive space where women can come together & connect is key in this process.

PRACTICAL INFORMATION
Date: Sunday 29th October
Time: 11.00 - 13.00 (last 15 mins includes informal chat, tea, oracle cards)
Location: Bluebirds West
Language: English

HOW TO GET PREPARED
- Please make sure to arrive at least 15 minutes before starting time (10.45) to provide for a comfortable start
- Wear comfortable clothing
- Yoga mats and props are provided

CANCELATION POLICY
I understand that plans can sometimes change, but please keep in mind that the tickets for this event are non-refundable.
While I won't be able to offer refunds for cancellations, I'm here to help in any way I can. If you're unable to attend, please feel free to reach out to me. You might have a friend who would love to take your spot, and I'd be happy to assist with the transfer.