SOLEA

In today's fast-paced world, chronic stress is a constant companion, affecting people of all ages and backgrounds. Society and work impose unprecedented pressures, leading to various stress-related symptoms that slowly deplete psychological resources, damaging both the brain and body. Finding effective solutions can be challenging, leaving many feeling overwhelmed and unwell. Thai Yoga Massage has proven to be a powerful technique to help effectively mind and body.

Maria, the founder of SOLEA, experienced firsthand the transformative benefits of this ancient practice. "In 2021, I was on the verge of a serious burnout, feeling lost and unable to cope. I tried everything—psychological sessions, nutrition, yoga, meditation, massage but Thai Yoga Massage was the turning point."

Inspired by her personal journey, Maria established SOLEA to help others manage chronic stress and enhance overall well-being. SOLEA offers Thai Yoga massage sessions, Burnout Recovery Program, Retreats, and lifestyle activities, all designed to improve mental and physical health.

Based in Amsterdam, SOLEA operates globally with a particular focus on Italy. Explore our annual activities on solea.life or follow us on Instagram at @solea.life for updates and inspiration.