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Are you considering working remotely this autumn or planning a vacation to explore the stunning Tuscan countryside? How about elevating your experience with daily Nuad Thai Lifestyle Massage classes to boost your mental and physical well-being? This wellness escape is perfect for you. Discover the powerful therapeutic benefits of Nuad Thai Massage, guided by expert instructors, all while surrounded by the enchanting Tuscan hills.
Through daily Nuad Thai Massage Lifestyle Classes, discover the powerful therapeutic benefits of Nuad Thai Massage, guided by expert instructor Manel Aguilera, experienced Nuad Thai Massage therapist, co-founder of ITM Thai Hand School Massage in Amsterdam and creator of the Nuad Thai Lifestyle Classes. This holistic technique integrates physical relaxation with mental clarity, providing a truly unique and life-changing experience.
What are Nuad Thai Massage Lifestyle Classes?
Since 2009, Nuad Thai Massage therapists Manel Aguilera and Nicole van Zurk, founders of ITM Thai Hand Amsterdam, have been dedicated to making Nuad Thai Massage Therapy accessible and affordable for everyone. Their years of research and practice led to the creation of the ITM Thai Hand Method, a unique blend of Nuad Thai Massage movements that incorporate acupressure, yoga-like stretching, and meditation. This method is designed to be accessible to everyone. Since 2019, the Nuad Thai Lifestyle Classes have become a daily highlight for many in Amsterdam, and they’re expanding quickly! Participants rave about how regular massage has transformed their lives, improving sleep patterns, reducing stress levels, and boosting overall well-being.
What to Expect During the Nuad Thai Lifestyle Class:
During a one-hour session, you'll experience a balanced session where you'll both give and receive a 30-minute deep tissue massage. The massage is performed on a mat on the floor, with all participants fully clothed and no oils used. You will follow the Nuad Thai Massage flow under the expert guidance of a professional teacher. This powerful method deeply impacts on mental and physical well-being, helping to reduce stress, improve sleep, and enhance overall health.
Throughout our Tuscany Wellness Escape, you will experience the transformative power of the Lifestyle Nuad Thai Massage Class by participating in two classes each day. Whether you’re looking to alleviate pain, reduce stress, or simply invest in your health, our class offers a practical and enjoyable solution.
Program:
Sunday, October 13: Arrival Day
15:00: Greetings and Check-in
16:00-18:00: Dive into the world of Nuad Thai Massage and Nuad Thai Massage Lifestyle Classes
19:00-onwards: Indulge in a feast-like welcome dinner at Villa Podernovo
Weekly Program:
8:30-9:30: Nuad Thai Massage Lifestyle Class to kick-start your day
9:30-16:00: Free time, work remotely or visit Tuscany at your pleasure
16:00-17:00: Nuad Thai Massage Lifestyle Class to unwind and relax
17:00 onwards: Unwind and explore the evening at your leisure. Visit the best restaurant in the nearby town (within walking distance), or enjoy a meal at one of the top agriturismo in the region. Alternatively, relax at the villa and make your dinner in the common kitchen.
Saturday, October 19 or October 26 (depending on your choice): Departure Day
8:30-9:30: Delight in an optional Nuad Thai Lifestyle Class to invigorate your weekend
9:30-10:30: Abundant Continental Breakfast with local products
12:00-13:00: Heartwarming goodbye lunch at Villa Podernovo and check out
Prices and inclusion:
* 6 or 13 nights in a luxury double room at Villa Podernovo Monticiano, Siena (IT)
* Festive Welcome Dinner on October 13 at Villa Podernovo
* Continental Breakfast featuring local products, catered by Villa Podernovo
* Traditional Tuscan Lunches made with local ingredients, catered by Villa Podernovo
* Twice-daily Nuad Thai Lifestyle Classes (with an optional class on departure day)
* Exclusive Guidebook to discover the most authentic nearby spots—from natural sites to local food and wine producers, recommended restaurants (etc)
One-week Option 1900 euro (13 - 19 October 2024)
Two-week Option 2500 euro (13 - 26 October 2024)
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