Wonder Workshop - Connecting with your Inner Wisdom

Over dit evenement

The pressures of everyday life can easily leave you stuck inside your head, overthinking or trying to figure it all out alone. This is a cozy, nourishing afternoon designed to soften the mental chatter and offer space to reconnect with yourself, feel supported, and meet the challenges ahead.

Guided by Meg (mindfulness coach and founder of Finding Balance with Meg), we will start with some gentle movement. Through guided meditation and reflection, you’ll explore a current question or challenge from different perspectives. There will be pauses to journal or draw, notice what comes up, what matters to you, and explore what you might want to remember or carry forward. We'll close with a grounding sound bath to relax.

You don’t need to find an answer or picture everything clearly. You can follow along through images, words, feelings, or simply listening.

Whether you are navigating change, challenges, stress, or simply in need of rest, you are welcome here just as you are.

What to Expect
- Cozy and calming atmosphere
- Everything is an open invitation, you are encouraged to listen to what you need and adjust accordingly.
- Your reflections and journaling are yours to keep and look back on later. There is no expectation to share or speak in front of the group. If you would like to connect with others, there will be time to chat over tea at the beginning and end.

Practical Details
When: 25 October 2026
Doors open for tea and settling in from 14.45
Experience runs from 15.00-17.00
From 17.00-17.30 feel free to rest, journal, enjoy some warm tea, connect with others, or leave quietly
Guided in English

Where: Base for Stability, Tuinwijk
P.C. Borstraat 13, Utrecht

What to Bring:
- A notebook or journal and your favourite pens or coloured pencils (paper and coloured pencils will also be supplied)
- Comfortable clothes you can relax in, plus cozy socks or warm layers
- A water bottle
- A small item that means something to you for the altar (if you like)

Yoga mats, cushions and blankets are provided at the venue, but feel free to bring whatever makes you comfortable.

Sliding-Scale Pricing
I believe everyone deserves access to rest, mindfulness, and community, regardless of financial circumstances. Please choose the ticket tier that feels sustainable for your current situation:
€22: Supported ticket
€33: Standard ticket
€44: Supporter ticket

Please reach out with any questions!

Find out more about Meg’s work and coaching: https://www.findingbalancewithmeg.com/
Instagram: @findingbalancewithmeg