Your body is constantly guided by your nervous system, which decides how you can move and when to put the breaks. What if we can use what we know about the brain to unlock more freedom in your body and build range of motion you can actually use — for longevity, your movement practise or performance? This two...
You would think that it goes completely against our nature to try to flip ourself upside down. Yet, we try to defy the gravity, knowing that the body can adopt to be able to do even a handstand! Join me for this short series exploring the body-mind connection essential to do a handstand. We will break the sk...
(Nederlands volgt Engels) Join us for a Sunday of dance and contact! Oliver Artur will teach his workshop: "From Resistance to Flight" "Just the pleasure of using your body is, I think, maybe the main point. And the pleasure of dancing with somebody in an unplanned and spontaneous way..." Steve Paxton Cont...
(Nederlands volgt Engels) Join us for a Sunday of dance and contact! "Just the pleasure of using your body is, I think, maybe the main point. And the pleasure of dancing with somebody in an unplanned and spontaneous way..." Steve Paxton Contact improvisation is an open, improvised dance involving 2 or mor...
Mankind Festival & Ibiza2You Markt in Lanaken (B.) Kasteel Pietersheim wordt omgetoverd naar een magisch park met bos, veel groen, water en meer dan 200 pagode's, tenten, artiesten, kunstenaars en specialisten. Elke editie brengt je iets nieuws, en het publiek is prachtig. Dit is een Markt, met de sfeer van...
België
RE–SET Deep Ambient • Deep Stretch • Immersive Experience Step into a space designed to slow you down, soften the edges, and bring you back to yourself. RE–SET is an immersive 360° journey by OMnia at Vincent Hall & Waveflow Yoga, where deep ambient music is not just a backdrop, but the thread that weaves e...
In deze workshop van een uur in het kader van de Explore Rolfing® Days gaan we onderzoeken hoe je handen en armen je wervelkolom beïnvloeden en andersom. Door te voelen hoe alles met elkaar verbonden is via de fascia, ontstaat er meer ruimte en souplesse in je bewegingen. Je ervaart hoe je lijf werkt via je...
Op 23 mei bundelen we onze krachten voor een bijzondere dag aan zee. We starten de ochtend met een CrossFit les op het strand, toegankelijk voor alle niveaus. Voel het zand onder je voeten, de frisse zeelucht en de energie van samen bewegen. Daarna schuiven we aan voor een heerlijke brunch bij strandpaviljo...
THE WELLNESS EDIT is an intimate, carefully curated wellness day where movement, skin, mind and energy come together. This afternoon experience is designed to guide you into a state of flow, balance and deep restoration. Through Pilates, holistic skin therapy and Yin combined with an introduction to acupunc...
This June, I’m inviting you into a space to move playfully, feel free in your body, connect, and hopefully enjoy a little sunshine along the way 🌿 Each Saturday, we’ll gather outdoors in the beautiful Euromast Park for 2 hour mixed movement sessions, where the focus is simple: move, explore, and share space...
We vertragen. We ademen bewust. We bewegen. We voelen. We doen dit zacht. We doen dit verbonden. We zijn aanwezig. En zo zakken we af in ons lichaam, gevoel en intuïtie die ons laten voelen wat er allemaal speelt en sturing geeft in wat er nodig is. —— We starten met een cacao en flowen vervolgens in medi...
Pilates, maar dan next level. In samenwerking met Klub brengen we een energieke flow waarin kracht, controle en intensiteit samenkomen. Verwacht een full-body workout die je spieren laat trillen, je core versterkt en je gegarandeerd laat zweten. Buiten, in de frisse lucht, bouwen, vormen en knallen. Ready to...
Why do we ever stop playing? Somewhere along the line we might get told to ‘grow-up’. Deep down inside all humans are born to play. The Playful Revolution is here to re-introduce playfulness into our lives. In this active play session we’ll get to play loads of physical group games, mostly celebrating collab...
Op zaterdagochtend 16 mei geven Barbara Muller en Jolanda Oeij een Movement & Breathwork sessie tijdens het frisse ochtendgloren. Dit doen we in de prachtige tuin van Barbara. Wij nemen je mee in diverse ademtechnieken, waaronder de actieve transformational techniek. Headsets worden ingezet zodat iedereen de...
Start your day with a workout that feels like a night out, but better. We’re bringing the energy of the club into the morning: uplifting music, dynamic step routines, resistance band exercises, and plenty of dancing. Expect a sweaty, high-energy session where you can fully let go and have fun while moving you...
2 June - MAIN FOCUS: CORE & STABILITY Feeling tight or stuck in your running progress? Give your body the care it deserves with a gentle yoga flow designed specifically for runners. Whether you're recovering from a long run, improving performance, or simply want to move more freely, these sessions will help...
19 May - MAIN FOCUS: HIP MOBILITY Feeling tight or stuck in your running progress? Give your body the care it deserves with a gentle yoga flow designed specifically for runners. Whether you're recovering from a long run, improving performance, or simply want to move more freely, these sessions will help you...
This is not just a class. This is a community gathering. A space for women to come together. We meet in a circle. To move what wants to be moved, to share what wants to be shared. Drop in once or join for the whole season. This is for the woman who craves to... 𖦹 Create a deeper connection with her b...
This is not just a class. This is a community gathering. A space for women to come together. We meet in a circle. To move what wants to be moved, to share what wants to be shared. Drop in once or for the whole season. This is for the woman who craves to... 𖦹 Create a deeper connection with her body,...
This spring, Nathaly (multidisciplinary artist) and Pedro (Shiatsu therapist) are joining forces to create a space where you can move, make, and reconnect. When we move gently (stretch, breathe, shake a little) something opens up. And from that open place, creating feels natural again. That's what these gath...
Hipsy Nederland
Hipsy België
Hipsy Spanje
Hipsy Frankrijk
