Re-Align (™) your energy - 8-week online container

Re-Align (™) your energy - 8-week online container

WHY:
- Breaking the Burn-Out cycle
- Re-aligning with your natural energy levels
- Reversing the process from trauma to turn-on
- Activating natural blueprints of health
- Reviving your natural life cycles

EFFECTS:
- Experiencing empowered choice, agency, care, and compassion
- A new felt sense of safety, trusting self and others
- Radically transforming pain into growth and transformation
- Learning your body’s language (recognizing your subconscious patterns and reactions)
- Growing your range of resilience
- Cultivating a greater capacity to re-bounce more quickly when you fall out of balance
- Learning a library of tools that work for YOU

WHAT:
- 8 weeks together in an online container
- 8 online zoom sessions* (for you to attend live or download and own for life)
- 8 audio recordings (for you to download and use whenever you need some guidance)
- Small intimate container (max 10 spots)
- Group support & direct access to me

*The online sessions will be:
- A mix of a knowledge-based workshop & ceremonial experience going deep into the practice
- Approx. 2 hours long
- Thursdays at 19h
- You can be present life or watch the recording later

HOW:
- Digestible nervous system education based on the trauma archetypes, learning to recognize HYPO- and HYPER responses
- Somatic (body-based) practices that bring the whole body back online
- Breath-based practices
- Lots of energetic realignment

YOU WANT TO BE A PART OF THIS CONTAINER IF:
- You are finding yourself in a burn-out cycle (mini burn-outs and huge break-downs)
- You are finding yourself in a depression or anxiety cycle
- You know exactly what is good for you but for some reason, you can’t seem to take action
- Your energy levels are all over the place
- You feel like you are in a rat race and can’t seem to slow down and life only gets crazier and faster
- You are struggling with “unexplainable” health issues

I’ve got you!

START: April 3rd; first online zoom session is on April 6th

EXCHANGE: €550,- incl VAT

Language: English

Join this safe space where you are seen, held, loved, and understood. Space that is non-judgemental. Space where you can lean back, surrender, and feel deeply loved, nourished, and replenished. Space where you create coherence - alignment that regenerates life force.

Loving you,
Katja