Kristina Constantina (Kickstart You)

Hi, I'm Kristina.

With more than 10 years experience in corporate and the financial services industry and more than 5 years in active coaching, therapy, breathwork and mindfulness, I know how hard-working and high achieving individuals and couples are struggling to juggle multiple responsibilities in life's rat race, often feeling disconnected from their true needs, desires and dreams.

I'm very passionate about supporting you to discover and connect to you authentic self, beyond your childhood conditioning, trauma's and high expectations of society, giving you the tools to feel more balanced, resilient, inspired and connected to yourself, the people around you and your goals.

Sometimes life can throw several challenges at you. You might feel like you've lost your path, it might be full with roadblocks you just can't seem to step over or you can't figure out how to get from point A to B.

You might feel stuck, exhausted, disconnected, unsatisfied, unsure or lonely.

I welcome you to work together if you're dealing with:

- relationship issues
- career decisions
- self-esteem
- stress, work-life balance & wellbeing
- clarity on your (professional) goals / life purpose
- anger
- anxiety
- depression
- grief & loss
- sexual trauma
- female support (fertility issues / unwanted childlessness)

Together we work towards creating awareness on multiple levels on your topic, letting go of blocks leading to your desired direction, creating more acceptance, understanding and joy in your process, training your brain to master healthy coping tools and welcoming fresh behaviors towards inspired action.

Although holistically inspired, my style of work can be mostly described as grounded, experiential, compassionate, direct and trauma-informed.

I offer online therapy/coaching/breathwork sessions through Whereby and in my inhouse-practice in Rotterdam.

In Dutch / English / Bulgarian

Let's meet for a chat!

www.instagram.com/kristinaconstantina