I am Sweta Singh, the founder of HolisticYogaNL, based in Groningen, The Netherlands.
I am Sweta Singh, the founder of HolisticYogaNL, based in Groningen, The Netherlands. Though I hold an education in engineering and work as an IT professional, Yoga runs through my blood. I am a passionate Yoga practitioner and instructor with more than 20 years of experience in teaching and living the yogic way of life.
Raised in a health-conscious family, I was taught from an early age that balance is the foundation of a healthy body, mind, and soul. This deep-rooted belief continues to shape my approach to Yoga and holistic wellness.
I have completed multiple Yoga Teacher Training Courses (YTTCs), totaling over 500 hours, all certified by Yoga Alliance. I continue to practice and teach Yoga daily, guided by the belief that true learning never stops.
At Holistic Yoga NL, I work with a diverse group of students ranging from 12 to 93 years old. I specialize in Hatha Yoga, including asana (postures), pranayama (breathing techniques), and mindfulness. I also offer Chair Yoga, which is especially beneficial for senior citizens and individuals with limited mobility.
In today’s fast-paced, technology-driven world, stress and imbalance have become widespread. In this constant race, we often lose touch with ourselves. Yoga is not a luxury, it is a necessity. My mission is to spread the timeless message that staying healthy is not optional, but essential, and that Yoga should be accessible to everyone in a way that suits their age, body, and lifestyle.
Beyond teaching, I am also an active community builder. I bring people together through thoughtfully designed retreats that offer a complete holistic experience. These retreats include yogasana, pranayama, meditation, and nourishing, freshly prepared cruelty-free vegetarian and vegan meals. They are spaces where individuals can reconnect with themselves, build meaningful connections, and experience the true essence of mindful living.
Guided by the ancient wisdom of Vasudhaiva Kutumbakam, “the world is one family”, I aspire to unite people across cultures and generations through the healing power of Yoga. Let us come together to create a more balanced, peaceful, and joyful world..one breath, one pose, one heart at a time.
0637195256
Groningen, Netherlands
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