Healing Sounds

Sound healing is an ancient healing modality. It has been used by monks in Tibet for thousands of years, music therapy has made its way to modern medicine and science in the 1950s and has been used to treat disorders such as PTSD since. But sound has also been used for healing and relaxation by humans probably since the beginning of times. Think of mothers singing to a crying baby or shamans singing to call in spirits for healing ceremonies.

My point is - sound is everywhere and sound is in everything. In the universe everything is in a state of constant vibration and vibrations emit sound. From the smallest cells in our bodies to our organs and brains everything has its natural state of vibration. When we experience stress or disease we tend to say we are out of tune. That means that our natural state of vibration has been disturbed and disease took over.

This is where sound healing comes in handy. If we set the intention for healing and undergo a sound healing journey allowing the vibrations to penetrate our body, we are able to relax, let go and transform. Harmonies of singing bowls and other instruments invite us to go inward and connect with ourselves, where we feel, release and make space for something new - as we let go of emotional and physical pain.

Everyone’s experience is different and new things may come up in each session. Most people will feel deeply relaxed and peaceful, some people might experience visualisations, receive creative downloads or have an emotional breakthrough. Others may enter a state between sleep and being awake which may feel like you are peacefully floating through time and space. Meanwhile, some people may emerge from a dreamy sound bath feeling more wired than blissed out as some deeply stored pains or emotions may have been triggered. Each experience is unique and it depends on where you are in your healing process and what your body is ready to release. Your experience will take you exactly where you need to be and you will release everything that your body is ready to let go of.

Sound healing is an incredible and a very effective way to connect with your mind, body and soul. It helps to restore balance in all areas of being and it accelerates spiritual growth. I have experienced it first hand, I can vouch for it big time ;) Please feel free to reach out if you would like to know more or if you are interested in joining a session.

Who is 1-on-1 sound healing for?
- For everyone who wants to experience the healing properties of sound
- If you want to deeply relax and enter a meditative state
- If you are experiencing stress and anxiety
- If you feel you are emotionally stuck
- If you experience problems with sleep
- If your mind is overly active and agitated
- If you experience PMS or painful menstruation
- If you want to connect deeper with your emotions
- If you want to go deeper in your spiritual practice

I offer:
1-on-1 sound healing (recommended for deeper issues like anxiety, depression etc.)
Group sound healing journeys
Events and workshops