Over dit evenement
Do you long to:
- connect and play with like-hearted vibrant humans?
- experience direct ecstatic joy and aliveness rooted in relaxation?
- feel safe and empowered in connecting deeply with another being?
Primal = Authentic & Play = Connection
Primal Play is about learning together how to feel safe in connection using embodied tools of breath, sound, movement and touch. Through slowing everything down, it provides a unique opportunity to experience deep connections with others beyond words. It allows you to explore your needs, desires, impulses, and boundaries within safe and guided play-rounds. The essence of Primal Play lies in authentic encounters, embracing a spectrum of experiences such as eye-gazing, cuddling, wrestling, dancing, and shared laughter or tears. It is a beautiful and low-key opportunity to connect with your aliveness and become part of a unique community of embodied deep-feelers.
π Queer FLINTA* Edition
This Queer FLINTA* edition is a space specifically created for those who identify as queer women, lesbians, intersex, non-binary, trans, or agender, providing a uniquely safe container where we honour and celebrate the shared experiences, strengths, and diversity within our community. Here, we cultivate a grounded environment where you can explore self-connection, body awareness, and authentic interaction with others who navigate similar social dynamics and challenges. Primal Play in this edition aims to offer an experience that holds space for the nuanced needs of FLINTA participants, facilitating an empowering exploration of your bodyβs wisdom, boundaries, and natural impulses in a supportive, affirming circle.
β¨ What makes this special:
- Meet an affirming community of queer FLINTA* (women, lesbians, intersex, non-binary, trans, and agender)
- Explore your boundaries, impulses, and desires through guided practices
- Experience authentic connection in a container built on consent, trust, and celebration of diversity
What to Expect:
During this workshop we will engage in practices to regulate the nervous system and foster group attunement. We will focus on creating safety within in order to gently move into encounters with others. Everything during this workshop is an invitation and you are encouraged to move only as fast as your slowest part. Consent and respecting boundaries (with yourself and with others) is actively encouraged throughout the event.
β Sharing circle
β Embodiment practices
β Basic nervous system and trauma education
β Several rounds of guided Primal Play interactions
β Co-regulation practices
ππ» IMPORTANT TO KNOW
β no previous experience needed
β everything is an invitation, and you are always encouraged to feel for what is right for you in the moment, and whether you want to participate and with whom
β all practices can be adjusted to your personal level of energy and physical mobility
β Primal Play uses touch for connection, not sexual gratification. Clothes stay on, and thereβs no exchange of bodily fluids. The focus is on safe, consensual interactions that explore boundaries and build trust.
β the space is open for singles and those in all forms of relating β always practice making clear agreements with your partners
β this is a feminist, anti-racist, and LGBTQIA+ inclusive space
ππ» IMPORTANT PRACTICAL DETAILS
β please make sure you come sober (sensitive nervous systems will be affected by your altered state as we drop in together)
β wear comfortable clothing that allows for free movement + makes you feel cozy/sensual/relaxed
β do NOT wear perfume and be mindful of intense synthetic smells (lotions/hair products). Natural essential oils in moderation are ok
β bring a water bottle and a snack for the break
π» ABOUT YOUR TEAM
Paulina Bolek is a multi-passionate artist and creator, weaving together her roles as an embodiment and circle facilitator, transformational event host, singer-songwriter, and web designer. Since 2016, she has been holding space for both personal and collective transformation, creating nurturing environments for authentic (self-)connection and embodied fulfillment. Grounded in feminist and anti-racist values, Paulina is committed to fostering inclusive, accessible spaces for healing and growth. Her approach weaves together somatic practices, the alchemical power of music and voice, and a heartfelt acceptance of the complexities of being human. With a down-to-earth yet deeply intuitive and energetically attuned presence, she invites others into intimacy with life. Originally from Poland, Paulina currently lives with her son in the Dutch countryside near Groningen. IG @pafibo
Sari Gomis is an experienced coach with an extensive background in personal development work such as Heart iQ Circle & communication, TAO & temple training and energy work from Bridgeman Academy. During events she will provide practical, energetic and emotional support. Sari is open-minded, curious and passionate about spaces devoted to authentic connection! IG @sari_gomis
ποΈ More details about Primal Play: www.primalplay.nl
ποΈ Book tickets:
https://the-alphabet-community.com/agenda/
β Unique event
β Limited spots available
β Discount for this event available for members from The Alphabet Community with membership level
β A few community tickets available for people with a small budget
π Come cozy, come curious, come as you are
Letβs co-create a space for joy, aliveness, and connection like no other. π