Over dit evenement
Embrace the Change Within: An Autumn Mini-Retreat ✨🍁🍂
As autumn begins, a season of transformation and acceptance, it’s the perfect time to turn inward and connect with your inner self. Join us for a nourishing mini-retreat, where breathwork, meditation, and intuitive painting come together to inspire a journey of self-exploration and creative expression.
Inspired by the vibrant colors of autumn, we’ll delve into the theme of embracing change. Through a practice of reflection and creativity, we’ll explore our inner worlds and express them on canvas. Ask yourself: What do you see when you envision yourself? What does it feel like to be you in this moment? As you embrace both your light and darkness, watch your inner landscape unfold through art. 🎨 🖌️
What to Expect:
-Walking Meditation🧘🌳
We will begin with a peaceful, guided walking meditation in the serene surroundings of the nearby park. As you walk, you’ll reconnect with nature, ground yourself, and become more present—tuning into your senses and setting the tone for the creative journey ahead.
-Tea & Intuitive Painting Workshop🍵 🎨🖌️
Upon returning to our cozy space, you’ll settle in with a warm cup of tea before beginning the Intuitive Painting Session. Guided through the process, you’ll explore the theme of change, tapping into your creativity to express your inner landscape. Through intuitive painting, you’ll observe yourself from a new perspective, embracing who you are in the present moment. There’s no need to have any prior experience—just an open heart and a willingness to explore.
-Sharing Circle & Reflection🫂
As the painting session concludes, you’ll have the opportunity to share your experience and insights with others in a supportive and welcoming space.
-Delicious Meal 🍲🍵🥮
To close the retreat, we’ll enjoy a nourishing meal together.
Event Details:
Date: Sunday, 6th October 2024
Time: 11:00 - 14:30
Location: MamaBowls, Nieuwstraat 5, 6701 DE Wageningen
Ticket Options:🎟️🎟️
* Full Experience (Tea, Lunch, and Sweet Treat): €46
* Standard Experience (Tea, No Lunch): €36
Leave feeling grounded, inspired, and more deeply connected to yourself, taking home your own unique piece of art and symbol of your inner journey. ✨🍁🌞🍃
