Vinyasa Flow Yoga with Christian

Vinyasa Yoga is a dynamic and fun yoga style, with a variety of postures (asanas) to strengthen the body and the mind. Vinyasa means 'connection of movement and breath'. Through the use of creative sequences of asanas, Christian will prepare you for more advanced postures like arm balances, hip openers and backbends.

Christian works as a general practitioner, yoga teacher in ashtanga and vinyasa yoga, and masseur. He enjoys sharing his insights about and from yoga with others, in group classes and 1-on-1 settings. Besides teaching the practical aspects of yoga, he also likes to study and debate about yoga philosophy and its implications for our daily life.

This class is for students of all levels and genders.

Feel free to bring your own yoga mat. If you don’t have one: there are yoga mats in the studio.

Time:
Class starts at 20.00 hrs.
Door opens at 19.45 hrs.

Costs:
Single class 15€

You can send Christian a private message to register for this event, and for more information. Thank you!