Over dit evenement
• MANTRA LOUNGE
The beloved Mantra Lounge Amsterdam of the Heãrt Space is back and this time at Karunika! Join this incredible devotional mantra music experience with the deeply inspiring chants of our favourite Heãrt Kirtaniyas. ✨
✨ Program
* 13:45 Doors open
* 14:00 Sattva Sound Journey & Mudra Chakra Meditation with Vraja Sundari, Anna Viktor and Darren
* 15:30 Plant-based lunch made with devotion by Govinda's
* 16:30 Heārtwarming Kirtan by Luisa, Jeroen (Bhakti Bhakti), Shubham (Divine Kirtan), Darren, Anna Viktor, Vraja Sundari, Rati Manjari and Citralekha.
* 20:15 - 20:40 Plant-based Diner made with devotion by Govinda's
* 20:55 Doors close
"Kirtan allows us to enter into a mystery world-a world where all the logic of our minds, all the condition and learning are left outside. And in this mystery, we create a temple inside of our hearts, a place of refuge, a place of love, a place of just being". — Jai Uttal
• SATTVA - Soundhealing & Mudra Yoga
Let the sound guide you to stillness. ✨
Join us for a deeply immersive experience, where vibration meets meditation, and music becomes a gateway to inner peace.
Re-align your chakras with Chakra Mudra Yoga to deeply relax & rejuvenate in our nourishing soundbath. In our sound healing sessions, we use instruments, sounds and mantra chanting to create a deeply restorative space where you can release tension, reconnect with yourself, and find inner stillness.
* Facilitated by: Vraja Sundari, Darren & Anna Viktor
✨ FAQ’s
• What should I bring?
We provide mats and pillows. To ensure the most relaxing experience possible, please bring your own eye mask, if preferred. Comfort is key, so feel free to bring any personal items that may help you feel more comfortable.
What should I wear?
There is no dress code for a sound bath, just wear whatever you feel comfortable in, so that you can rest and relax.
• Is sound bath a type of meditation?
A sound bath may not fit the mould of traditional meditation as many understand it; however, it offers a unique pathway to the benefits commonly sought through meditation, such as relaxation, and mindfulness. A sound bath doesn’t have to include postures, focused attention, or specific breathing techniques.
However, these elements work well in conjunction with a sound bath and can bring additional benefits to your experience. During the session, participants are invited to listen, allowing the fleeting nature of sound—present only in the moment—to foster a deep connection with the here and now. This approach to mindfulness is accessible and beneficial to both beginners and seasoned meditators alike, making it a valuable addition to anyone's relaxation or meditation practice.
• Do I have to lie on the floor during a session?
During a Sound Bath session, while lying on the floor is a common practice, it's not mandatory. If you're unable to lie down or prefer not to, you're welcome to sit on a cushion or chair instead.
• When should I arrive at the venue?
We recommend arriving 10-15 minutes before the session starts to allow time for settling in. To ensure the session runs smoothly and without interruptions for others, the doors will be locked exactly at the start time of the event.
• I can’t make the session I booked for, can I get a refund or transfer my ticket to another session?
If you can’t make it to the session you booked, please notify us as soon as possible so we can offer your space to someone else. If you cancel up to 24 hrs before the session, you can choose to transfer your ticket to another event. Please note that we do not offer refunds.
Please contact us for any further questions.
We look forward to welcoming you at The Heārt Space in Amsterdam!
Heãrt Space Team ✨
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