FREE 7 Day Online journey - 7 swaras | Leonie Bos

Over dit evenement

Every morning AND evening we gather for a 30 minute online practice.
FOR FREE

- Chanting the 7 swaras
- Meditate
- Prayer

STARTING NOVEMBER 1ST
⏰ 07:30 - 08:30 Morning
⏰ 19:30 - 20:00 Evening

What are the 7 swaras?
Swaras literally means sound (in sanskrit)
The number 7 is connected to traditional melodic scale in the west knows as
Do - Re - Mi - Fa - So - La - Ti - Do

We will use the Sanskrit sounds and connecting them to the main 7 chakras.
Sa - Re - Ga - Ma - Pa - Dha - Ni - Sa

During this practice we will use our voice to chant the 7 swaras to discover your own inner landscape

👉🏻Benefits are:
✨ Calming down the nervous system
✨ Activating the Vagus Nervus
✨ Warming up the voice
✨ An instant calming of the mind
✨ A deep connection with your Self
✨ Broadening your awareness
✨ Clearing your system