Transmuting Judgments into Empathy

Over dit evenement

This is both a mental and verbal as well as an embodied and somatic workshop, where we will move our bodies and regulate our nervous systems.

We'll be defining 'judgment' and what it means to us, practising in pairs a 3-step framework, having brief discussions and harvest rounds. Observing is also possible.

The 3-step framework is about:

1) venting and shedding light on the shadows
2) offering compassion to self
3) offering compassion to others

Good to know
Language: English and Dutch · Touch is optional and always by consent. No prior experience is needed. Observing is also possible.
Please bring: A water bottle and a personal journal. Wear clothing you enjoy moving in.
Facilitated by Céderik Goossens at Tribalys Ghent, Oudenaardsesteenweg 52, 9000 Gent.

Stay in touch
News about classes and gatherings in the house: follow the Sacred Healing Arts / TRIBALYS Telegram channel https://t.me/sacredhealingarts
Follow us on Instagram: https://www.instagram.com/tribalys_gent/
Questions? Write to welcome@tribalys.be