XL. Restorative Yoga and Live Cello

Over dit evenement

XL. Rest in Resonance: A Sound Immersion with Live Cello (2,5-hours)

Starting time: 18h
Ending time: 20h

**Provided by the studio: Tea, cookies, props and mats. Bring your own if you wish.

Description:
A door left open to the possibility that things do not have to remain as they are.

This gathering is an invitation to slow down — to perceive ourselves through sensation rather than thought, and to return to the place we are always carrying with us: the body. A familiar landscape that still, somehow, reveals something new

We begin in movement: a somatic practice to bring you back into the body, its weight, its warmth, its own intelligence. Then we settle into stillness — Restorative Yoga, held poses, supported rest — while live cello moves through the room, a soundscape to guide you inward and to give the breath something to follow.

In the space between moving and still, we'll explore the subtle textures of sensation, and let the breath become a way of finding ground. Not the thought about change, but the direct experience of it — a nervous system held differently than it's used to being held.

A space to notice, to soften, to listen differently. And perhaps, from there, to discover another way of being.


More information:
www.zoegonzalez.com


Cancellation Policy

Cancellations more than 7 days before the journey are eligible for a full refund.
Cancellations within 7 days are non-refundable, but your place may be transferred to someone else with prior notice.
If you’re unable to attend, please contact us as soon as possible. Rescheduling may be possible depending on availability.
If we need to cancel the journey, you will receive a full refund or the option to transfer your booking to another date.