Freediving: 1-day discovery

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You’ve never freedived before, you’re curious about the sport but maybe a 3-day course is a bit too much? Then this discovery course is something for you!

In just 1 day you can discovery the magic of holding your breath.

The course consists of a short theory session in which we learn about the freediving disciplines, relaxation and taking a nice big full breath, how to equalize the ears, and of course how this all can be done in a safe manner. After class we do dry practice and then go into the water.

There is no performance requirement. No pressure. Just you and a new experience.

*You are at least 18 years old (or 16 with parental or guardian consent) and able to swim. Medical statement must be completed. Transportation not included.