Slow Cosmic Yoga 360° Immersive with Sound Bowls Journey

Over dit evenement

Join Sophia for a nourishing Slow Vinyasa experience where movement, breath, and awareness come together in a steady and meditative flow.

This special edition takes place in our 360° immersive Cosmos experience, where Sophia will guide a closing meditation accompanied by the soothing vibrations of sound bowls.

Expect a practice that invites you to slow down, move with intention, and connect more deeply with your body and breath. Through mindful transitions, grounding sequences, and spacious moments of stillness, you'll explore strength, mobility, and presence at a pace that allows you to truly feel each movement.

Designed to calm the nervous system while cultivating steadiness and ease, this practice offers space to listen inward and reconnect with yourself.

Location
Cosmic Wave Yoga
Inside Vincent Hall Art Gallery

🕊 What to bring
Comfortable clothing you can move in
We have mats and props

🕰 AGENDA
19:20 – 19:35 Arrival & settle in
19:35 – 20:45 Slow Vinyasa Flow & Sound Journey

🌿 EXPERIENCE LEVEL
Open to all levels
Clear guidance and thoughtful variations are offered throughout

✨ RESERVE
Limited spots available. Book in advance.

Message @CosmicWaveYoga for questions and upcoming sessions.