Over dit evenement
Start your morning above the city, on the rooftop of the iconic NEMO museum in Amsterdam, with a powerful 1-hour yoga session. Move, breathe and raise your energy while overlooking Amsterdam.
✦ Bring your own mat
✦ A blend of Hatha Yoga, gentle Kundalini Kriya Yoga, breathwork & meditation
✦ For all levels - no experience in Kundalini Yoga needed
CANCELLATION
✦Cancellation with refund* is possible up to 24hrs before the class (*transaction fee of 0,80ct euro is not refunded).
✦In case of heavy rain, class is cancelled (updates via email or IG @anahatayoganl)
TIME
09:15 Arrival
09:30 – 10:30 Class begins
Duration: 1 hour
PRICE
€15 (bring a friend and pay €25 together)
LOCATION
Rooftop NEMO Science Museum, Amsterdam
Entrance is via the staircase on the east-side.
BOOKING
Reserve in advance (limited spots)
After class, stay for tea, coffee or breakfast and enjoy the views (optional at own cost).
WHAT IS THIS CLASS ABOUT?
Raise your energy frequency through this one hour class! A purifying experience, both physically and mentally. Helping you to align body and mind and feeling the power within, leaving you ready to conquer the day with ease. No matter what comes on your way!
The yoga sequence is rooted in the traditional Himalayan yogic practices, such as Hatha Yoga, Kriya Kundalini Yoga and Yoga Nidra incorporating meditation and powerful breath-work techniques.
It is an opportunity to connect within and also with others. Immerse yourself in this transformative experience!
EXPERIENCE LEVEL
We embody the meaning of Yoga in its traditional form: “Yoga is Union.” Meaning, this class is for everyone, both beginner and experienced. For example there is no need to know how to meditate, the class will be adjusted accordingly, to suit the whole group. Don't worry, we flow together.
ELIGIBILITY
Some breathing and yogic practices may not be suitable for people with heart conditions, high blood pressure, epilepsy, bipolar disorder and women during pregnancy. Always consult with your doctor for advise or approval. Also notify the teacher upfront of the class of any conditions or limitations you may have.
GOOD TO KNOW
- Wear comfortable clothing, and we advise not to eat anything heave 1.5-2 hours before the practice. Class will be held in English, but fluent Dutch is spoken by the teacher as well if required.
- The toilet is only available from 10:00AM onwards (as the museum only opens at 10AM to the public)
Follow us in IG for class updates: @anahatayoganl
******Bring your own mat*********
ABOUT THE TEACHER:
Rocinta is a yoga teacher rooted in the traditional Vedic and Himalayan yogic path but with . After living and studying in India under the guidance of her teacher, she now shares practices such as Hatha Yoga, Himalayan Kundalini Kriya Yoga, breathwork, mantra and meditation to help others reconnect within. Having her ancestrial roots in India and a deep connection with the ancient traditional yogic practices, while also understanding the realities of modern life in the West, Rocinta bridges timeless yogic practices with everyday living. Offering a grounded and authentic approach to living with greater clarity, presence and inner connection.