The Glute Method

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MAISON VELVÉRE — THE GLUTE METHOD (Rooftop Edition)

An exclusive rooftop experience in the heart of Amsterdam.

The Glute Method by Maison Velvére is a structured lower-body sculpt session focused on glutes, legs and core performed above the city with curated music and a calm, focused atmosphere.

This is not a traditional fitness class.
It is a controlled sculpting experience designed to refine, strengthen and shape the lower body.

A structured rooftop session including:
• Activation & warm-up flow
• Glute & leg strength work (weights + bodyweight)
• Controlled conditioning sequences
• Core refinement
• Cooldown & mobility

Focus: Glute Elevation • Leg Architecture • Core Alignment


Extra Details
Intimate group setting (8–10 guests)
Rooftop location in Amsterdam centre
Curated sound atmosphere

📍 Zuiderkerkhof, Amsterdam
⏰ Arrival 15 minutes prior to commencement