Breath & Sound, a journey into Deep Rest

Over dit evenement

Give yourself the gift of deep rest.

In the rush of daily life, we are often stuck in 'doing' mode—our energy scattered and our focus turned outward. This 1.5-hour Breath & Sound Healing session at Rumah Yoga is a sanctuary designed for you to turn that focus inward. It is a dedicated space to soften, breathe and truly recharge your energy.

The Experience

We combine the transformative power of breathwork with the healing vibrations of sound to guide you into a state of profound relaxation.

•⁠ ⁠Breathwork (led by Ronald van Pijkeren) We begin with gentle, guided breathing techniques to calm the nervous system. The breath acts as a bridge, leading you away from the noise of the mind and back into the wisdom of the body.

•⁠ ⁠Sound Bath (led by Leila Jane) While resting comfortably, you will be bathed in a landscape of healing sounds. Using Crystal Alchemy Bowls and other instruments, deep rest and inner exploration is stimulated.

Is this for you?

This session is open to everyone in need of a 'reset.' Whether you are physically exhausted, mentally overwhelmed, or simply craving a moment of pure self-care—you are welcome exactly as you are. No prior experience is needed.

Practical Details

•⁠ ⁠Location: Rumah Yoga, Amsterdam

•⁠ ⁠Duration: 90 minutes

•⁠ ⁠What to wear: Comfortable, warm clothing. Rumah Yoga provides mats, cushions, and blankets.