Mini retreat with truffles, mindfulness, TRE and Voice Dialogue

Over dit evenement

𝗔 𝗱𝗮𝘆 𝘁𝗼 𝘀𝗹𝗼𝘄 𝗱𝗼𝘄𝗻, 𝗴𝗼 𝗶𝗻𝘄𝗮𝗿𝗱 𝗮𝗻𝗱 𝗿𝗲𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳

On Saturday June 13th, you are welcome at Boerderij Landzicht in Velsen-Zuid for a deepening mini retreat with a guided truffle journey (full dose), Voice Dialogue and TRE with Lotte Boekhout and Alicia Vera Garcia (The Microdosing Coach) as your guides.

In a small group of maximum six participants, we take a full day to slow down, turn inward and create space for whatever in you wants to be seen.

A truffle ceremony can feel like an inner reset. Many people experience more calm, clarity and a deeper connection with themselves. It can support you in releasing old patterns, gaining insights and reconnecting with your heart.

𝗪𝗵𝗮𝘁 𝘁𝗵𝗶𝘀 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝗰𝗮𝗻 𝗯𝗿𝗶𝗻𝗴 𝘆𝗼𝘂

• More inner calm and mental clarity
• A deeper connection with yourself and your body
• Insights into patterns, emotions or life direction
• Support in letting go of tension and old conditioning
• Feeling more grounded, open and aligned, helping you make choices that truly feel right for you, aligned with who you are and what brings you joy.
• A meaningful day full of beauty and insights that will stay with you for a long time.

During this day, we work with mindfulness, Voice Dialogue and TRE to help you drop into your body and open up to the experience. The truffle journey takes place in a safe and peaceful setting with professional guidance.

For many people, this kind of inner journey becomes one of the most meaningful experiences of their lives.

We begin the day gently, taking time to arrive:

✨ We draw a card
✨ Voice Dialogue: exploring different parts within yourself
✨ TRE: releasing tension and dropping deeper into your body
✨ We set a clear intention
✨ We connect as a group before the journey begins
✨ Then we take the truffles and your inner journey starts

The trajectory includes an intake, an online group preparation, the ceremony day itself (including a shared meal afterwards) and a group integration session.

Lotte and Alicia will be your guides.

𝗪𝗵𝗮𝘁 𝘁𝗵𝗶𝘀 𝗺𝗲𝗮𝗻𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂

• You are held in a safe, grounded and professionally guided space where you can fully let go
• You are supported by two experienced ACT therapists who know how to navigate deep emotional processes
• We help you move through what arises
• A unique combination of psychological depth and body-based release (TRE) for deeper integration
• Personal attention in a small group, so you are truly seen and supported
• Care before, during and after the journey, so the experience truly lands in your life

Both Lotte and Alicia are accredited ACT psychosocial therapists and members of the Guild of Guides. We combine psychology, bodywork and spirituality in a careful, grounded and warm approach.

Alicia has been facilitating truffle journeys for over six years and bring more than ten years of personal experience with inner journeys using plant medicines. Lotte brings a strong foundation in body-based work, including TRE, and has 11 years of experience as a therapist. She supports you in releasing tension and reconnecting with your body in a safe and natural way.

Together, we create a space where you can drop into deep surrender, so you can truly receive what wants to be shown to you.

𝗔 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗹𝗲𝗮𝗽 𝗳𝗼𝗿𝘄𝗮𝗿𝗱, 𝗿𝗲𝗹𝗲𝗮𝘀𝗶𝗻𝗴 𝘄𝗵𝗮𝘁 𝘄𝗲𝗶𝗴𝗵𝘀 𝘆𝗼𝘂 𝗱𝗼𝘄𝗻, 𝘀𝘁𝗲𝗽𝗽𝗶𝗻𝗴 𝗶𝗻𝘁𝗼 𝗮 𝗹𝗶𝗴𝗵𝘁𝗲𝗿 𝘄𝗮𝘆 𝗼𝗳 𝗯𝗲𝗶𝗻𝗴.

We support you in making sense of your experience, integrating your insights and bringing them back into your daily life in a way that creates real, lasting change.

🕘 10:00 – approx. 20:00
💰 €333,- per person (including meal)
👥 Maximum of 6 participants

Overnight stay at Boerderij Landzicht is optional.

Feel free to send me a message if you’d like to sense whether this is a good fit for you.