Flow & Form—A slow Sunday of yoga, clay & connection

Over dit evenement

⏱️ Sunday, 3rd of May, 15-19:00
📍Haven Yoga & Pilates
🌀 your guides: Harriet (ceramics hand-building) and Anna (yoga)

When was
the last time
you gave yourself
space
to create,
and feel?

This intimate Sunday gathering is an invitation to step out of the noise of everyday life and into a softer, more intentional rhythm.

We begin gently, with a short meditation and a slow, grounding yoga flow to release tension, open the body, and bring you back into connection with yourself.

From this more settled place, you’ll be guided into an intuitive clay hand-building session with Harriet, where you’ll create your own ceramic piece—something you can take home as a tangible reminder of the day.

No experience is needed. You’ll be gently guided throughout, with space to explore at your own pace.

The afternoon unfolds as a small journey:
from arrival
to movement
to creation
to connection

There will be time to pause, enjoy tea and light snacks, and connect with others in a natural, unforced way.

We close with a soft reflection circle, allowing you to integrate the experience before returning to your evening feeling more grounded, present, and inspired.

WHAT TO EXPECT

✺ Opening meditation & intention setting
✺ A slow, grounding yoga flow
✺ Guided clay workshop (no experience needed)
✺ Create your own ceramic piece (fired & ready for pick-up later)
✺ Tea, snacks & time to connect
✺ Closing reflection circle

WHO THIS IS FOR

This space is for anyone who feels the desire to slow down, move gently, and reconnect with their creative side.

You don’t need to be flexible or creative—just open.

Whether you come alone or with a friend, you’ll be welcomed into a warm, intimate space where you can simply be.

We're keeping this gathering intentionally small to preserve its intimacy.
Limited to a maximum of 15 participants.

If you feel called, you’re so welcome 🤍