Unmute: A Retreat for Women Ready to Lead with Confidence and Presence

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Unmute is a two-day immersive retreat for women ready for a bigger, more expressed version of themselves. Whether you’re leading a team, a business, or your next chapter, this experience will unmute your voice, presence, and power.

Through embodied practices, nervous system work, and refined leadership guidance, you’ll step into deeper confidence, clarity, and self-trust.

This isn’t about becoming someone new. It’s about unmuting who you’ve always been.

HOW YOU'LL SHIFT:

🎤 From Self-Doubt to Inner Trust
Whether you are sensitive, introverted or a social butterfly, you’ll discover your unique strengths and how to lead in a way that feels natural and inspiring to you.

🎤 From Holding Back to Speaking Up
You’ll learn how to work with your body to own your space without over-performing or apologising, so your flavour of leadership becomes your new normal.

🎤 From People-Pleasing to Powerful Boundaries
Through understanding relationship dynamics, you’ll be able to quickly resolve conflict and set boundaries that protect both your energy and your impact.


WHAT AWAITS YOU AT UNMUTE:

- Embodied Confidence Workshops
- Mindful Meditation Practices
- Empowering Group
- A Space for Reflection and Clarity


MEET YOUR GUIDES:

Alicia Ingruber is a Women’s Empowerment coach, embodiment facilitator, and somatic yoga teacher with 10+ years of experience guiding transformational spaces. She specialises in leadership coaching, Human Design, and nervous system regulation to help women authentically take up space. At Unmute, she guides women to reconnect with their bodies, regulate their nervous system, and lead with confidence.

Amanda Gandolpho is a brand strategist, storyteller, and facilitator with 15+ years of experience building iconic brands and leading high-performing teams at companies like Unilever, Mondelez, and Swapfiets. She’s passionate about helping women reconnect to their voice and lead with authenticity. At Unmute, she blends behavioural tools and creative storytelling to help women lead with clarity and impact.


SCHEDULE:

Saturday 12 September

9:30 Arrival
10:00 Welcome and Grounding at Malabar
11:00 Workshop: You as a Leader
12:00 Break and Snack
12:20 Workshop: Rewire Your Mindset
14:00 Lunch at Jakarta restaurant
15:00 Closing
15:30 Departure (or option to book an overnight stay)

Sunday 13 September

9:30 Arrival
10:00 Reflection and Share
10:30 Workshop: Embodying Boundaries
12:00 Break and Snack
12:20 Workshop: Unmute Your Identity
14:00 Lunch at Jakarta restaurant
15:00 Closing
15:30 Departure


WHAT'S INCLUDED:

- Two days of immersive workshops and group coaching at a five-star hotel in Amsterdam.
- Practical leadership tools to elevate your career, business, and daily life.
- Speaking and presentation exercises designed to strengthen your presence.
- A supportive, curated community of like-minded women.
- Morning meditation on the rooftop of Malabar.
- Nourishing lunch, snacks, and drinks throughout the experience.
- An exclusive 15% saving on an overnight stay at Jakarta Hotel, including access to their wellness facilities.

MORE INFO: https://www.therisecollective.eu/