From Fixed to Flow: An Online Workshop of Creativity and Release

Over dit evenement

Loosen the mental knots you didn’t know you were tightening. Use creativity to move from fixed patterns into more open habits.

Refresh yourself with an easy, online workshop to open your mental well-being through creative release from a stuck sense of routine to more flexible state.

📍 What You'll Experience:
Structured, guided conversations where thinking out loud is part of the method. It's not a lecture, and it is a blend of psychology, art, and practical ritual.
A live, interactive exercise to break rigid thinking and experience "flow."
A supportive space to connect with others feeling the same desire for more lightness and less rigidity.

🛠️ What You'll Take Away:
The "Separation of Tasks" Tool: A philosopher's secret to deflating anxiety about others' opinions.
The Conduit Mindset: How to replace "Is this good?" with the liberating question, "What happens if you stop deciding in advance what ‘good’ looks like?"
Your First Micro-Ritual: A simple, 5-minute daily practice to make creativity an inevitable source of calm.
Clarity & Permission: A clear map to identify your "Fixed Self" and the courage to gently unfurl from it.

✨ This is for YOU, if:
You feel mentally "stuck" or confined by your routines.
You've ever said, "I'm not a creative person."
You long for more playfulness, less pressure in your daily life.
You desire to use creativity as a tool for well-being, not just output.
You are 18+ years of age.

📅 Workshop Details:
Duration: 90 minutes
Format: Live, interactive virtual session (Link provided upon registration)
Investment: €7 and your invaluable time
What You Need: A quiet/comfortable space, a willingness to be gently curious, and one ordinary object within arm's reach (a pen, a cup, a book).

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About J.W. (Justin) Nadolski, MSc, PHR (he/him)
Justin is a creative catalyst and the founder of The Human Prototype Lab, based in The Hague, Netherlands. He operates at the dynamic intersection of art, transformational leadership, and human-centered strategy, holding a master’s in organizational leadership and a Professional in Human Resources certification. With a career spanning visual arts, creative writing, HR transformation, and entrepreneurial community-building, including co-founding the nonprofit Artists for Global Welfare, Justin brings a unique synthesis of big-picture vision and practical insight. He is dedicated to creating workshops and experiences that unlock creative potential and foster existential wellness through connection, education, and hands-on collaboration.