Breathe, Move, Start the Weekend – Free Online Circle

Over dit evenement

A gentle ritual to shift from the week into the weekend
The weekend has arrived — but are we truly in it?

Often, we carry tension, urgency, or unfinished emotions from the week.
And instead of meeting ourselves, we rush into doing: hiking, drinking, planning, performing.
We seek balance in many ways — some through the body, some through the mind.

What I want to offer is something else:
a space where mind and body can softly realign, through movement, breath, and presence.

Breathe, Move, Start the Weekend is a live intuitive circle where we slow down and return to ourselves. Not to improve or fix anything.
Just to be here, fully — before the weekend begins.

Each session is different. You might find:
• intuitive stretching or shaking
• soft movement and somatic play
• grounding breathwork
• simple journaling prompts
• a space to share (or stay silent)
No preparation is needed.

Come as you are: tired, curious, blocked, inspired, emotional, silent or searching.

📍 Where: on Google Meet (link via email after registration)
🕙 When: Saturday, September 13th | 10:00–11:00 CEST
✅ Sign up for free here:
**👉 https://calendly.com/malubodywork/breathe-move-start-the-weekend-with-malu**

🎁 After the session, you'll receive a link to join our Telegram Circle, a safe and soft space to stay in touch and continue the journey together.

This isn’t a class. It’s a ritual for your nervous system — free, spontaneous, human.