Breathing from the heart: online group breathwork session

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Breathing from the heart: online group breathwork session | 1,5 hours online session | Sunday the 23nd of February |10.00-11.30 (CET) | Online via zoom

Breathwork is not only a powerful tool, it is also a softening tool. Learn to soften into your heart and let yourself be guided by your inner compass, which is your heart and whole body. Releasing stored up emotions and bring back sensations into your body. During this 1,5 hours online group session I am guiding you through different breathing techniques as well as a conscious connected breathwork session. The aim for the session is to provide you a space to soften into your heart and to release emotions that have not yet had room to breathe. During the breathwork session, you give them space and a stage so they can be held in love. In this way, acceptance will arise and you will gain a deeper understanding of yourself and your actions, leading you towards a more compassionate version of yourself.

You will be guided by me, Jeanine, an experienced yoga teacher and breathwork and western ceremony facilitator. You are very welcome to join and to explore the depths of your inner landscape. I welcome you with open arms just as you are.

Please feel free to read more about me or to follow me on Instagram to get to know me a bit better @houseofhappinessyoga