Within a holistic approach my intention is to support the path of self transformation for all beings, focusing on reconnecting the heart, body, and soul to create harmony that will positively affect your emotional & physical well being. Through a combination of breathwork techniques and mindful activities, you discover deeper levels of self-awareness, allowing you to return to your day life with a whole new energy, a clearer mind, accepting the way things are without trying to change, attaching or judging them.
