Nasc Collective

Absolutely loved this breathwork and soundbath experience, it was the perfect mix of cleansing and relaxation!

It started with intentions which focused my mind into what I want for myself and the next year in an accessible way by the teacher sharing her approach.

I loved how she described how breathwork works on the body & what impact to expect, I've never gotten this much explanation into the science and philosophy behind breathwork. The session was intense and then extremely grounding with the crystal sound baths, I could see colours and patterns at different stages.

I left feeling centred, grounded and prompted me to keep journaling the next days. Hoping there's a similar session soon ❤️

My experience with Nasc Collective couldn’t have been a better way to start the year. As a complete beginner to breathwork, Cathy guided me through the session in a way that felt both deeply reassuring and grounding. She creates a space that felt safe and easy to fully let go and embrace the experience. If you’re even slightly curious about exploring breathwork, I honestly couldn’t recommend this enough!

The breathwork workshop was exactly what I needed during a cold January. Cathy created such a calm, safe space, and I left the session feeling grounded and genuinely excited for the year ahead

An absolutely beautiful workshop with Nasc Collective. From the thoughtful practices to the warm, welcoming energy of everyone there. The entire experience was calming, joyful and moving. I left feeling real clarity and deeply grateful of the experience.