Craft Your Way to Mindfulness

Over dit evenement

Take a pause, experience calm and practice being kinder to yourself with 4-weeks of mindfulness workshops in Eindhoven.

In this beginner friendly course, you’ll discover how mindfulness can be used in real-life, (not just with your eyes closed!) 

Each week you’ll learn one principle of mindfulness then practice it through hands-on craft activities.

You'll use your senses to stay present by rolling clay between your palms, and use brush strokes, stickers and beads to help ground yourself in the present, notice judgmental thoughts and learn to be kinder to yourself.

We provide all the tools and materials (included in your ticket price), so just turn up and enjoy.

You’ll take away practical ways mindfulness can support you in daily life plus all your art creations bound in a cute journal.

Join us in a welcoming space where you can unplug and experience the quiet beauty of presence.

“These Workshops are a delight: thought provoking and fun. I particularly enjoyed
how I could apply an insight immediately in creating a small item to take home.” Ine
Brown

Who: This course is suitable for both beginners and those with experience of both
mindfulness and crafting.

Places: Limited to 10 to allow for a relaxed and supportive environment.

Location: HURKSESTRAAT 19, 5652AH Eindhoven

Time: Thursdays 10:30 - 12:30/13:00 (end time depends on discussion and Q&A)
Dates: 19th Nov, 26th Nov, 3 Dec, 10 Dec.
Clothes: We’ll be working with a variety of art and craft materials including clay and
paint so we invite you to bring an apron to protect your clothes.

All course materials and equipment will be provided. All tools and unused materials
must be returned at the end of each workshop.

T&C’s:
https://thepathofmindfulness.nl/wp-content/uploads/2026/11/261021-Algemene-Voorwaarden-mindfulness-through-craft-workshop-HIPSY.pdf

Note: Purchased tickets are non-refundable, unless the workshop is cancelled.
For more information about us: https://thepathofmindfulness.nl

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