Breathwork Experience - The Alchemy of Breath

Over dit evenement

I invite you to join an intimate ceremony that combines intentional breathing techniques with evocative music, gently guiding you into an altered state of awareness. In this alchemical space, where breath, music, and instruments blend together, you will be guided on a deeply introspective journey.

Breathwork is a simple yet powerful practice. In the busyness of daily life, it is easy to lose connection with ourselves, our bodies, and our feelings. Through the breath, you are invited to slow down, become present, and reconnect with yourself. This journey creates space to release tension, calm the mind, listen to your body, and reconnect with what truly matters to you.

The ceremony will open with a welcome circle, meditative journey, somatic movements and the Breathwork itself, followed by a time for integration and closing.

The space is held with consciousness and kindness, allowing each person to honor their own pace and personal intention. You will NOT be pushed into hyperventilation or to go beyond your limits. You hold the reins on your own rhythm. Nothing will be forced. Just experience what will be there for you at the time.

Participation: 50 euro
I prioritise a small and personal setting (6 persons max.).
You are strongly encouraged to avoid wearing black clothing. Lighter colours help create a warm, open, and softer atmosphere for the group. That said, if this isn't possible, your comfort comes first. If you have any questions or need anything before the session, feel free to reach out.

After registration, you will be kindly requested to complete a short questionnaire to help ensure a safe and comfortable session for everyone.

More about me:
Instagram https://www.instagram.com/alchemic.space

IMPORTANT INFORMATION
Participation may not be suitable in some cases, for example in the case of certain medical or psychological conditions such as pregnancy, severe psychological conditions (such as schizophrenia, psychosis or bipolar disorder), cardiovascular conditions (such as heart disease, arrhythmia, history of heart attack, hypertension), epilepsy, severe asthma, glaucoma or retinal detachment, regular use of psychiatric medication or strong antidepressant (unless discussed in advance) or psychiatric conditions that may be affected by breathwork or altered states of consciousness.