Over dit evenement
A morning to slow down, ground yourself and reconnect with what nourishes you.
On Sunday, October 25, I invite you to join me for a special Lu Jong session inspired by the Full Moon in Taurus.
In astrology, Taurus is associated with grounding, stability and the simple things that bring a sense of calm and nourishment. It reminds us of the importance of feeling at home in our bodies, connecting with nature and appreciating what is already here.
As the days grow shorter and nature gradually turns inward, this full moon offers a beautiful moment to pause and reflect. What helps you feel grounded? What truly nourishes you? And is there anything you are holding on to that no longer supports you?
Rather than striving for change, this morning is an invitation to slow down, soften and listen inwardly. To release some of the tension you may be carrying, reconnect with your natural rhythm and create space for what helps you feel steady, present and at home within yourself.
🧘🏻♀️ Lu Jong
Lu Jong is an ancient Tibetan movement practice in which movement, breath and awareness come together.
Through gentle yet powerful movements, I will guide you in reconnecting with your body, cultivating awareness and finding a sense of balance and presence.
This 120-minute session offers extra space to slow down, deepen your practice and become more present with whatever is there, without needing to change or achieve anything.
Let the movements bring you back to yourself, one breath at a time.
🍵 Closing together
After the session, there will be time to relax and enjoy tea and something sweet together.
A moment to land, share and gently close the morning in good company, carrying a little of that grounded feeling into the rest of your day.
✨ This session is open to everyone.
No previous experience with Lu Jong is needed. The movements are accessible and can be adapted to your own body and abilities.
Come as you are.
About Manon Verdiesen
I am a certified Lu Jong Trainer. Over the past few years, I have been on a journey of remembering my own nature, and I am passionate about creating spaces where others can do the same.
Strong yet gentle, I bring warmth, groundedness and a playful spirit to every space I hold. I love working with people and believe that laughter is just as important as stillness.
For me, Lu Jong is an invitation to slow down, listen inwardly and reconnect with the natural wisdom that is already within us.
Practical information
📅 Date: Sunday, October 25
🕤 Time: 09:30 – 11:30
📍 Location: Zee van Licht, The Hague
💫 Price: €30, including tea and something sweet
🧘🏻♀️ For whom: Everyone is welcome; no previous Lu Jong experience is needed
Slow down. Ground. Recharge. 🌿🌕🌀
I look forward to welcoming you for a morning of movement, stillness and reconnection.
Gesproken taal
Nederlands, Engels
Opslaan
